Losing weight has never been an easy thing. You can try watching your calories, carbs, exercising regularly, or even eating enough proteins but you still do not lose weight. This can be very frustrating and sometimes people give up during the process. Continue reading on and you will get the answer ...

When you poop, you are simply removing excess food from your body system. Some people tend to feel lighter after taking a poop, but do you lose weight when you poop? The answer is Yes! you will lose some weight. The weight of poop will depend on different factors such as your eating habits, body ...

According to research, your diet will play a very important role when it comes to your skin's health most especially when it is acne related. Whether water plays a role in the development of acne is still a matter of controversy. Drinking water will help keep your skin hydrated but the question ...

Taking a walk and enjoying a little bit of sun is quite good for your body and skin. But where do people get the notion that the sun can be used to treat acne? Science has found out that too much sun is not good for any skin condition or skin type including acne-prone skin. In this article, we are ...

Have you ever gone for dinner in a high-end hotel then someone just asks you, "How do you manage to keep a glowing skin"? It is a common question that most of us have probably heard of. Are you still asking yourself does water helps with acne? A simple answer is No!  Or let us just say there is ...