Many of us are in love with the mirror. I know you are one of them. Do you find yourself always being tempted to look yourself in the mirror? We all want to look good and by looking at ourselves in the mirror makes sure that our face is on point and spackling all the time.
The skin being the largest organ in the body is the first thing we see when we look in the mirror. We all want a perfect clear skin. That is the only way we can et the confidence to walk out and face the world, knowing that we are commanding attention from anyone.
However, it is not always a walk in the park. With all these factors surrounding us, it is difficult to always have a perfect skin. We come across many things that affect the way our skin looks and all we must do is to face the situation and know how to deal with it.
Our skin is exposed to situations like acne, blackheads, whiteheads, pimples, blemishes and even the crepey skin. What do you do when you find yourself in one of the situations? Many of us panic and have a low self-esteem to face the world.
Each of the situations has its own cause, how to prevent it and how to get rid of the situation permanently. Where else they may be caused by various factors, there is one that is caused by ageing. This is the crepey skin. Let’s get into it.
What is crepey skin?
When you are taking care of your skin, you may come across a condition you don’t understand. Small lines on your face, under your eyes and they, seem like wrinkles. You panic and wonder what you are going to use to get rid of the situation only to realize you don’t quite understand what they are.
Oh, you have aces to the internet, a quick google will give you a lot of information about the skin. Your search for what you have seen, and you discover aha… it is the crepey skin. Confused and with all the incorrect information, you just can’t trust what you read. Well, read along to understand more.
So, you discover that you have crepey skin and you are confused wondering what is crepy skin? Well, crepey skin is a condition I which your skin develop deep wrinkles that develop with age. They may not always be associated with age but most of them do.
When you have crepey skin, you will have a group of a hundred wrinkles in one place. Your skin sags or feels loose, dry and lacklustre. This mostly happens under the eyes, eye rid, arms and hands, on the neck and on the legs.
With the information, I know you are feeling old already right? Being old does not mean your skin should be neglected. Remember that it is not always associated with the old age so sometimes, it is the things you do that makes you look that way, so what causes the crepey ski?
back to menu ↑Causes of the crepy skin
The main cause of the crepey skin is the breakdown of the collagen what allows the body to stretch and contract. To break things even further, it is good we look at the situation in details, what are the causes of the crepey skin? The following are the possible causes;
Body mechanism slowing down
As your body age progresses, it leads to the slowdown of the production of the elastin and the collagen, the fibre responsible for stretching and contracting. As you age, your body loses a collagen each year. That means as age goes by, you will end up with loose skin hence crepey skin.
Habitual body movement
Yes, these are things we do daily making it a habit. We squint, blink hard or even spend a lot of time on your computer like I do. That can cause your face to form wrinkles due to the facial movements that you make frequently.
Gaining or losing weight
Are you on a mission to lose or gain weight? Have you achieved that goal? If you have attained that goal, chances are you did at the expense of your skin. That is because when you lose or gain a lot of weight within a short period, it leads to sagging of your skin making it be crepey.
Lack of moisture
Water is essential for our body functioning. You need water to kick-start our body mechanism. When you don’t drink enough water, your skin becomes dehydrated. With the dehydration comes with the skin being dry, wrinkled and paper like.
Smoking
Smoking is a vice that has a negative impact at the end. Not only does it cause cancer, but also cause your skin to dry up and age so fast. The nicotine in the smoke clogs the skin leaving it with blemishes and wrinkles all over. If you are a smoker, don’t ask where the crepey skin is coming from.
Lack of enough sleep
There is the reason why it is called beauty sleep. Hen you get enough sleep, you give your metabolism enough time to work and rejuvenates your body. When you lack enough sleep, your skin will become all wrinkled around the eyes and the whole of your face.
Poor nutrition
Eating a balanced diet is essential for your health. That is because your body needs the nutrients to function properly. Lack of vitamins and healthy fats in your body will influence how your skin looks. That is because vitamins are responsible for making collagen in the body.
Sun exposure
UV light from the sun destroys the collagen fibre that keeps your skin rigid and firm. Do you expose your skin to direct sunlight? That might be the reason why your skin is like that. Exposure to the sun over a long period of time leads to break down of the fibres that hold the skin together making your skin floppy and all wrinkled.
back to menu ↑How to Get Rid of Crepey Skin
Now that you know what you have and what has caused the situation, its time to get rid of that crepey skin that has been bothering you. do you want a clear skin? Do you want to stand out from the crowd and get attention, read along as I tell you how to get rid of the wrinkles?
With so much information available around, it is hard to know what is true and what is not. With this, it is easy to make mistake when it comes to looking for ways to get rid of the crepey skin. When you are looking for a solution, you need to be careful.
Do you know your skin type? Do you know what works for your skin type? Knowing your skin formation is vital as it will help you to know what is good and what is not for your skin. When you know your skin type, its time to take care of the crepey skin depending on where they are.
back to menu ↑How to Get Rid of Crepey Skin on the Arms
Having a sagging and wrinkled arm can be frustrating. Not only does it limit you on what to wear but also rob you off your confidence. You can’t move your arm around like you would want to since you are afraid of what people are seeing.
Having floppy arms maybe a result of too much exposure to the sun or sudden weight loss that leave you with no arm fat that can support the skin around the arm. Knowing that it is time to take charge and get rid of the situation, but how?
Take care of the crepey skin on your arm by either going through a surgery. This involves going through an operation that will see that your arms are tightened and on shape. It can be painful and may time to heal but it is a better way of taking care of the crepey skin for good.
You can also go the non-surgical way. that involve using rays to tone the skin to be tighter and firmer. it doesn’t involve any cutting or open wound, it only involves the use of special rays that are tone and align your skin to firmness.
Once you get rid of the crepey skin, it is good to know that they can come back if you don’t take care of yourself. This means you need to avoid things that cause the crepey skin. Avoid direct sunlight and eat well.
back to menu ↑How to Get Rid of Crepey Skin on the legs
You can also develop crepey skin on your leg. People associate it with old age, but doctors say there are a lot more factors that can contribute to the condition. Direct exposure to the sun, smoking or poor diet can also lead you to have the crepey legs.
The condition occurs on the areas above the knee. It can be difficult to take care of the wrinkles and usually requires time and dedication. There are two sure ways in which you can use to make sure the condition is done and well taken care of.
To tone your legs, you need to exercise. That means jogging, doing some aerobics and other exercises recommended by your trainer that can tone your legs. By toning, you are sure that your collagen is being made strong and being built gradually.
Use a topical application that you can get over the counter that will help your skin preserve moisture. The application should also be able to repair and thicken your skin. By doing this, you are making sure that the skin has enough water to hydrate itself and have enough support to avoid flopping.
If the condition becomes more frustrating, you may have to look for a more drastic move. You can either go for the surgical way or non-surgical way. just make sure safety comes first. You need to work with what is acceptable by your skin.
back to menu ↑How to Get Rid of Crepey Skin on Your Neck
While standing in front of your mirror, you notice that the crepey skin on your neck. Kind of creepy right? Well, don’t panic as there is something you can do about it. the thing about the skin of the neck is that it is thin and delicate hence when your skin starts to wrinkle up, this is the first place they will show up.
The skin around the neck is also dry and less oily. That makes it less hydrated and venerable to wrinkles. When you notice you have even small wrinkles occurring, it is time you start taking care of yourself before the condition becomes serious.
With the neck, you can start by using a cream that contains the anti-ageing ingredient. That is because the cream will promote the growth of the collagen around the neck hence strengthening the skin around it which is what you want.
You can also exfoliate your skin. That make sure there is no clogging of the skin around the neck. When there is no clogging, the pores can function well making the skin clear and rigid all the time. Consider moisturizing with a crème containing peptide to promote collagen formation.
You can also consult your dermatologist on other options that you can use to make your skin neck skin firm. You can go for laser treatment or any other treatment that the doctor recommends. Remember to maintain tour condition once you get rid of the crepey skin by keeping off the factors that are bringing the condition.
back to menu ↑How to Get Rid of Crepey Skin on the Hands
Your hands are the most venerable part of your body. That is because we work with them hence we expose them to almost all factors that cause crepey skin. It is difficult to cover our hands to protect them and that is why you must find for a way to make the invasion of the crepey skin mild.
First, you need to look for a milder hand detergent. That will ensure that your hands are not washed or exposed to a harsh washing chemical. You need to also look for a way to wash your hand with a cleanser to avoid drying your hands after washing.
Remember to moisturize your hands. Many of us forget about our hands. The good thing about hands care is because you can use the same product that you use for your face to moisturize and cleanse your hands. Use a creme rich in the peptide to improve collagen growth.
If you are skinny, veins pop out of your skin and may look ugly. Talk to your dermatologist on how you can get a vein collapse, or you can have an aft filler on your hands to make your hands more fuller and more appealing.
back to menu ↑How to Get Rid of Crepey Skin under eyes and your face
For ladies, having visible wrinkles that are visible on your skin is not something you want to wake up to. We all want a smooth skin that is not showing how our biological clock is clicking. When this is inevitable, it is time you take care of the situation before it worsens.
First, you need to change your lifestyle. That means changing things that you have been doing that has been promoting the appearance of the crepey skin. If you have been smoking, you need to stop. Take a lot of water and have enough sleep. These are the initial steps.
You need to know your skin type before you start buying products then you need to start looking after your skin. Moisturize with a good moisturizer that has anti-ageing agents and crème that contain hyaluronic acid that hydrate and boost collagen production.
You need to follow all the skin routine every day. That means you need to wash, exfoliate and if you have time to apply a mask to make your skin clean. You need to moisturize and apply anti-ageing crème to make sure your skin is taken care of every day.
back to menu ↑Home Remedy for Crepey Skin
It is hard to shop for over the counter remedies to use on our skin. That is because they have a lot of ingredients that we don’t know of and many of them cannot be trusted. Also, you will find most of the products reacting to your skin and the only option is to go for the natural one.
The good thing about the home remedies is that they are natural, only contain one ingredient and are readily available for use in our houses. You don’t have to undergo any procedure to do these procedures. Here are some ways that you can use for your crepey skin;
Exercise
Exercising is a good way of making sure your body stays on the right weight, healthy and toned up. For you to lose weight without having loose skin, it’s by doing the right exercise and following your instructor’s rules while training.
You need to make sure that you don’t lose a lot of weight drastically and do a lot of toning when exercising. It is mostly recommended since it is a natural way of ensuring you don’t have to loose hanging skin on your hands and legs.
Massage
Visiting a massage parlour will do you a lot of good. It is an exercise that you can do at home to make you relax and have your muscle all relaxed and rigid. When you massage the affected area, you improve circulation and in the process collagen production will be triggered.
Moisturize
Yes, the number one factor that causes crepey skin is by drying up of the skin. Lack of moisture will make your skin look like a boiled turkey or like a paper. You need to make sure therefore that you use natural moisturizers like honey and essential oil to make sure you hydrate your skin as much as you can.
Exfoliate
This s a way of ensuring your pores are clean and free from any dirt and bacteria. By exfoliating, you improve the elastin and collagen growth under your skin.by doing this, your skin will remain firm and rigid all the time. Use sugar and natural oil in the house to make a house exfoliate that is safe to use.
Losing stress and having enough sleep
When you are more relaxed, your skin is more at ease. That means losing all the thots that are making you think a lot and leaving a stress-free life. You need to make sure you have enough sleep to give your body enough time to rejuvenate itself.
Diet
There is a direct relationship between what you eat and your skin. For you to have a clear and wrinkle-free skin, you need to make sure you have more fruits and vegetables in your diet. They supply you with the vitamins essential to promote collagen formation on your skin.
You need to feed on healthy fats like omega 3 and low-fat dairy products. They all work towards making sure that your skin is all fit and beautiful for the day. Remember to also take a lot of water to make sure your body is well hydrated.
Keep off the sun
You need to protect your skin from the sun all the time. This is because constant exposure to the sun is the contributing factor towards having a crepey skin. Shade your skin with a hat, umbrella and use products that have sunscreen in them when going to the beach for a swim or a sunbath.
Some may say it is old related, others know very well it is what they do that is contributing to the crepey skin condition that they have. Whatever the contributor, you need to take charge of the situation by looking for a better way to take care of getting rid of the crepey skin for a new better beautiful you.